therapy service for depression
You feel like the sadness comes out of nowhere, it can be triggered by something, or it can ebb and flow throughout your life. It can feel dark, lonely, and despairing. You feel like the sadness won’t go away, and the origin of the sadness can be hard to discern.
Rescue and relief are on the way!
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You feel lost at sea, the waves crashing all around you, and maybe you are so tired of trying to keep your head above water that you just want to give up and let yourself sink down into the depths of darkness. You feel alone, but please believe me when I say that you are not. We are here to help!
Depression Therapy
Depression is not a weakness, it is not something you can just “get over,” or “move on from,” or “snap out of it.” If that were the case, you would have done that already.
Depression causes feelings and thoughts that won’t go away, you have lost interest in normal daily activities, lack energy, and have trouble concentrating. These are all signs of depression, a mood disorder that is often referred to as clinical depression or major depressive depression disorder.
There are different forms of depression that affect more than 16 million people in the United States yearly. We all feel down or have a bad day occasionally. But a persistent feeling of sadness, dread or hopelessness is not healthy, and could be a sign of depression.
What is Psychotherapy?
Psychotherapy, also known as talk therapy, mental health therapy, or psychological counseling, involves working with a therapist to reduce your depression symptoms. It can be an effective treatment for depression.
Cognitive behavioral therapy (CBT) is the most effective form of treatment for depression disorders, which all of our therapists specialize in.
If you or someone you know suffers from depression...
While serious, depression is a treatable condition and help isn’t too far away. Life Giving Counseling offers therapy service for depression and is here for you, contact us today.
Whatever form of depression you have, treatment can help.
We at Life Giving Counseling Services specialize in depression treatment. Call or email us today to begin your healing journey
If you are experiencing any of the following, please reach out to us for help:
- Feelings of sadness, emptiness, or hopelessness
- Angry outbursts, irritability or frustration, even over small matters
- Loss of interest or pleasure in most or all normal activities, such as sex, hobbies, or sports
- Sleep disturbances, including insomnia or sleeping too much
- Tiredness and lack of energy, even small tasks take extra effort
- Reduced appetite and weight loss or increased cravings for food and weight gain
- Anxiety, agitation, or restlessness
- Slowed thinking, speaking or body movements
- Feelings of worthlessness or guilt, fixating on past failures or self-blame
- Trouble thinking, concentrating, making decisions, and remembering things
- Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide
- Unexplained physical problems, such as back pain or headaches