Letting Go of What No Longer Serves You When you think of the word decluttering, maybe you think of spring cleaning, organizing your closet, or freeing up your schedule. It is all these things, but it can be so much more. Spring is the perfect time to declutter and refresh your life spaces. Sometimes the easiest place to start is your external environment. Our external spaces (i.e. your room, house, office, desk, etc.) often reflect

Spring is here! It is a season when all our senses are surrounded by newness, growth, and change. When trees sprout green leaves, when flowers bloom, allergies are running amok, and when the sun brings a warmth that has been missed for months. At this time of year, it makes sense that we would feel refreshed, renewed, and rebirthed…right? But what if we just do not feel that way right now? What if we just