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Healthy Boundaries: Do You Have Them and Why You Need Them

Why You Need Healthy Boundaries

Setting healthy boundaries is not an easy task and can oftentimes feel rather intimidating. Telling people what you need might seem selfish, or even rude. But it’s essential work: Boundaries allow us to feel safe and respected both physically and emotionally.

Living in America as an Asian Woman

Being and Asian Woman in America

Living in the United States brings me lots of feelings and thoughts these days. Today is the last day of Women’s History Month (March). As both a woman and an Asian, watching the news of the incident that happened in Atlanta was not easy.