Most counseling themed blogs are one of two things… either smothered in technical jargon or so full of fluff that there is nothing useful the author presents. Our goal at Life Giving Counseling is to help you walk through life’s journey, no matter where it takes you. If you are not from the area, or just don’t have time, we hope that our blog will be a useful tool in your life.
It can be difficult to know where to even begin looking for counseling services in Bucks County. You google and find pages and pages of options. Too many options and no idea where to start, or who would be a good fit for you. Bucks County has a wide range of people, cultures, and landscapes. While there is much beauty to be seen in the area, that doesn’t mean life is always beautiful for you.
During these difficult and disturbing times of wars, natural disasters, and an excess of violent images inundating our everyday lives, it is important to understand how to manage media and mental health. Most of the available information is terrorizing and fear-inducing.
It is a time to help shift that narrative from judgment and stereotypes to one of compassion, understanding, and hope. And that starts with each one of us, no matter our role or profession, we can touch someone’s life and offer help and hope.
Depression is one of the major mental health issues affecting people today. Unfortunately, most do not actively seek nor receive proper treatment which can result in severe impairments that interfere with or limit your ability to engage in your life.
Refrain from “Clumping” We all feel stressed, but when that stress piles on and on and on, we can become paralyzed to even know where to begin. This often happens because when we are in a heightened state of stress our brains are frantically looking for ALL the things we are stressing out about, ALL the things on our to-do list, and it ALL needs to be done right now. You know that feeling when
This time last year, I wrote a blog on the topic of New Year, New You, but as this year was coming to an end, I have been rethinking that a bit, and this year I am coming at it from a quite different place.